Taking Action

Mastery of ones emotions starts with a clear understanding of your ability to be aware of what is going on in your life.

When you can recognise patterns and take responsibility for the actions you are taking or not taking then you will begin to understand that being emotional about things that you cause is actually pointless.

It is with this understanding and clarity that you will be able to check your emotions before they overwhelm you. This is especially important when your shadow monster tries to take control of you and use emotions to get what it wants.

To get you to take the actions it wants you to take. As we have spoken about before, the shadow monster will end your day and corrupt your life if you follow his path.

With great awareness of when he enters the mind, you will be able to fight him off and make better choices and decisions. When you can stop him in his tracks then there is no take over.

There is no loss of control and no outburst of emotions. This benefits you and those closest to you as well. When you begin to master your emotions and your thoughts and feelings then you can become a more powerful creator of your life.

You can also deal with conflict in a significantly more pragmatic way because your emotions will not get in the way. You will see and understand a situation for what it is rather than making it up to be something that it is not.

Then will help with your decisions and actions. It is important to practice being in the present moment. To being completely open to listening to your intuition.

Your intuition has all the answers but you need to be open to listening to the nudges it sends you and taking action. This will improve your life a 100 fold.

When you take action on your nudges, there are no conditions or expectations. Your only job is to take the action, not to expect something in return.

This is not how the universe works. You may get something back of great value, but that is all part of the process and it is not a given. By taking action on a nudge, puts other elements into play.

These will eventually come back to you. Your action may be simply to kick off a nudge for someone else and enable them to take action.

You’re essentially doing the universe a favour. There are many things that go on in this world that we do not understand and that we do not need to understand.

However, it makes the world a better place for many people when you take the action requested of you. So remember, practice being in silence and presence.

Do not get distracted. Simply sit and listen. Once you have clear instructions then it is down to you to take action. These will always be small actions, they will never be a huge overwhelming task.

That peace and silence is also healing for your body and mind. It does not have to be for long, even just 10 minutes a day will serve you and the universe.

If you need any help, please get in touch with me.
https://www.colindurrant.co.uk/coaching/